Reflexology is a non invasive complementary health therapy that can help to balance and relax the body. It has been around for centuries and here are what we believe to be the top 5 benefits of reflexology:
- It relieves stress and tension and has a deeply relaxing effect
- Relieves fatigue and increases energy which helps promote refreshing sleep
- Stimulates repair and creation of new cells
- Promotes calmness and a sense of well-being and relaxes the body and mind
- Stimulates removal of waste products
Anyone of any age can have Reflexology because it is a safe, non invasive, natural therapy. Take a look at more detailed information on our Reflexology Treatments.