Reflexology Foot

Top 5 Benefits of Reflexology

Reflexology is a non invasive complementary health therapy that can help to balance and relax the body. It has been around for centuries and here are what we believe to be the top 5 benefits of reflexology:

  • It relieves stress and tension and has a deeply relaxing effect
  • Relieves fatigue and increases energy which helps promote refreshing sleep
  • Stimulates repair and creation of new cells
  • Promotes calmness and a sense of well-being and relaxes the body and mind
  • Stimulates removal of waste products

Anyone of any age can have Reflexology because it is a safe, non invasive, natural therapy. Take a look at more detailed information on our Reflexology Treatments.