Physiotherapy

Physiotherapy at Mersea Road Clinic in Colchester

What is Physiotherapy?

Physiotherapy helps to restore, maintain and improve people’s function and mobility. This is often a holistic approach using evidence-based manual therapy techniques as well as exercise prescription. Additionally, electrical modalities are often used to aid the rehabilitation process.

Our Physiotherapist's personal interests lie in strength & conditioning using resistance and cardiovascular training techniques to aid long-term management. We are also strong believers in empowering patients to be able to manage their conditions independently. This involves anatomical education, looking at pain as a ‘complex’ and participation in their own treatment.

What are the benefits?


Physiotherapy may help beneift you in the following ways:

  • Restore muscle and joint function to reduce pain and prevent pain from returning.
  • Manage age-related issues such as arthritis or osteoporosis 
  • Improve and restore mobility. 
  • Recover from a stroke
  • Recover from or prevent a sports injury
  • Improve your balance and prevent falls
  • Manage diabetes and vascular conditions
  • Avoid some surgeries
  • Manage heart and lung disease
  • Manage Women’s Health and other conditions. 

For any help or advice please just contact us directly

Mersea Road Clinic
Mersea Road Clinic