Health Tips, Tricks & Articles

Heary Homemade Pumpkin Soup

Our Senior Osteopath shares his favourite recipe for roasted Pumpkin and potato soup

This recipe for Roasted Pumpkin soup is a real winter warmer full of goodness


  • 1 large pumpkin
  • 5 Potatoes
  • 2 Garlic cloves (add more if you prefer)
  • 1 small red chilli deseeded
  • Half teaspoon of Ground Cumin, Smoked Paprika, Mild Chilli powder
  • Pinch of salt and pepper


  • Chop and roast the Pumpkin, Garlic and Chilli
  • Boil the potatoes and drain
  • Once everything has been cooked - blitz all the ingredients together
  • Serve with a crusty wedge of bread


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