Yet are one of the most neglected but most used parts of the body with the average adult taking between 4,000 to 6,000 steps a day. Research from The College of Podiatry shows that 9 in 10 of us experience some sort of foot problem, with one in five admitting to suffering with foot pain often or constantly.
However, we continue to ignore them. After all if it becomes too unbearable a trip to a podiatrist will help. Not only can they assess your feet, provide valuable insights about your foot care, treat any issues but also establish any possible forthcoming problems if left untreated.
However the following simple tips may help prevent any issues from developing and help get your feet ready for summer:
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