What does the massage entail?
On the initial visit, you will be asked relevant questions to ensure you receive the best quality treatment with your personal, medical and cultural needs met. It is essetial you have had cleared 12 week scan prior to receiving treatment.
Each pregnancy massage is tailored to the needs of the indiviual, some mothers prefer a relaxing gentle approach and some require a firmer technique to releive deeper aches and pains. Our expert female massage therapist is experienced in performing both soft tissue and deep tissue massage techniques to suit all.
Most massages are performed laying on their side, this is said to be the safest and preferred method to avoid discomfort. We use grapeseed oil for our pregnancy massages as this is considered safe for most mothers.
Safety Considerations
Massage during pregnancy is generally very safe and a powerful tool to aid relaxation, ease physical discomfort and improve mental health, as long as you are aware of the safety considerations. Such thing to be mindful of are:
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Previous pregnancy complications (Including history of miscarriages)
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High or low blood pressure
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Gestation diabetes
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Symphysis Pubis Dysfunction (SPD)
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Some medication you have been prescribed
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Extreme fatigue nausea or dizziness
Although the above example should be considered, they do not neccessary mean you can not receive treatment, as some adaptation can be made.
Postpartum massage
Welcoming a baby into the world is a beautiful and life-changing experience—but it also brings physical and emotional challenges for a mother’s body. Our Postpartum Massage is designed to support your recovery, restore balance, and help you reconnect with your body during this important healing period.
This specialized massage focuses on relieving the tension and discomfort that commonly occur after pregnancy and childbirth, while also providing much-needed relaxation and care for new mothers.
Benefits of postpartum massage
Postpartum massage offers many benefits for both physical recovery and emotional wellbeing, including:
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Relieves muscle tension in the neck, shoulders, back, and hips
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Reduces swelling and promotes circulation
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Helps realign posture affected by pregnancy and breastfeeding
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Supports hormonal balance and emotional wellbeing
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Encourages relaxation and reduces stress and fatigue
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May help improve sleep quality for new mothers
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Supports the body’s natural healing after childbirth
Our therapists use gentle, nurturing techniques that are safe and tailored to your individual needs.
When Can You Have a Postpartum Massage?
Postpartum massage can usually begin:
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After vaginal birth: once you feel comfortable, often within the first few weeks
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After a C-section: once your doctor has approved massage therapy (usually around 6 weeks)
Every mother’s recovery is different, so we always adapt the treatment to ensure comfort and safety.
