Indian Head Massage is part of the practice of medicine called Ayurueda which literally means science of life. This system aims to promote long life and balance the bodies energy.
Indian Head Massage is a seated over the clothes treatment that is performed on the upper body focusing on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes.
Indian Head Massage helps alleviate stress and tension by promoting a deep sense of relaxation. This can also support mental health and overall wellbeing.
Indian head message has been known to relieve headaches and migraines by targeting the tension in the upper back, shoulders, upper arms, neck and head. Tension in these areas are often the cause of headaches and migraines.
There are many other benefits to indian head massages, rsearchers have said that Indian head massages can:
Indian Head Massage is suitable for most people including: